View Workout (Chris Martinez)
Mile
June 8, 2010 (Morning)
Exercise Type: Run
Comments:
I think the tendinitis in my right foot is getting better so I did a mile on the track as a test. Ran even 75's. I'm going to rest until Sat. or Sun. before I consider doing anything serious.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters | 5:00 | 5:01 / Mile | Speed |