View Workout (Nickolas Brown)
(Untitled)
August 29, 2008 (Morning)
Exercise Type: Run
Weather: 74
Comments:
work to 108th to robinhood and back through loop on Skyview and tiffany Springs to Ambassador and 112th to Airworld.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:29:00 | 9:46 / Mile |