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5 Mile Run

June 8, 2010 (Morning)

Exercise Type: Run

Weather: 75

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 42:16
1.0 Miles 9:05 9:05 / Mile 151 161 Warmup New Balance 760
1.0 Miles 8:15 8:15 / Mile 163 172 Tempo New Balance 760
1.0 Miles 8:05 8:05 / Mile 172 178 Tempo New Balance 760
1.0 Miles 7:09 7:09 / Mile 182 185 Tempo New Balance 760
1.0 Miles 9:42 9:42 / Mile 169 184 Cooldown New Balance 760

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