View Workout (Ben Pershall)
Easy Run
June 8, 2010 (Morning)
Exercise Type: Run
Comments:
4 mile askweton loop. Didn't feel to great, but okay. Legs and stomach felt kind of strange, I can't really describe it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:16 | 7:48 / Mile | Easy | Brooks Adrenaline GTS 9 |