View Workout (Michael Grese)
Park N Ride
June 8, 2010 (Night)
Exercise Type: Run
Weather: 67
Comments:
Headed out earlier today so I could watch the Pirates beat Strasburg. Felt pretty terrible for the first 2.5 miles, but finally loosened up and settled in to a pace. Not the best run I have had lately mainly because of I am still sick.
Park N Ride loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 50:14 | 6:52 / Mile | Asics Gel Nimbus 11 (b&w) Toledo |