View Workout (Michelle Alessi)
W4D3
June 9, 2010 (Afternoon)
Exercise Type: Run
Weather: Treadmill
Comments:
Walk 2 mins
Run 5 mins
Repeat 4 times
146.5 Calories
45 fat Calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.55 Miles | 29:00 | 18:42 / Mile |