
May 31, 2010 (Morning)
Exercise Type: Bike
Comments:
Bike Ride from Golden Gate Bridge to Newark, fixed gear @ 81 gear inch.
Sore left knee, bad idea to ride fixed when not riding in about 8 months.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
57.0 Miles | 4:45:00 | 5:00 / Mile |