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2 x 10 miute runs

June 8, 2010 (Afternoon)

Exercise Type: Run

Weather: Bit colder and a little breezy

Comments:
Ran two ten minute runs to home from work and back. Had to split as had to walk dogs. Ran ok and was just a nice easy run to keep me ticking over. Good to have an easy day after hard speed session yesterday.
Work to home and back on canal.