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Indoor Pool Swim (25m)

June 4, 2010 (Night)

Exercise Type: Swim

Weather: 30'C

Comments:
1,900m TT. Wanted to gauge my time for a half ironman swim. Pool too hot!
250m - 3:42
250m - 3:53
250m - 3:50
250m - 3:53
250m - 3:55
250m - 3:54
250m - 3:59
150m - 2:22

Distance Duration Pace Interval Type Shoes
1.9 Kilometers 29:31 15:32 / Kilometer Training  

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