View Workout (Jodie Berseth)
(Untitled)
June 9, 2010 (Morning)
Exercise Type: Other
Comments:
I did an hour on the stairmaster doing intervals at the max level, then followed that up with 20 min. on the weight machines and 15 min. on that weirdo ab lounge thing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |