June 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast 70s
Comments:
Burlington, mayfield, taylor, washington, silsby, miramar, around circle, north park, shelburne, around horse shoe, south park, lee, mayfield, burlington. Felt like I was holding a quick pace but felt okay. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 53:46 | 5:58 / Mile | Cruise | Brooks Ravenna |