View Workout (Caleb Adcock)
Tuesday run
June 8, 2010 (Morning)
Exercise Type: Run
Weather: Partly cloudy
Comments:
ran with Joe, David, Sam, and Sean. I felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Steady State |