June 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
I was rushed for time so I just hopped on the treadmill so that I could switch easily between that and the bike. I didn't want to go back to my room for a shirt or keys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.34 Miles | 18:00 | 7:41 / Mile | Easy |