View Workout (Andy )
Climb On
June 8, 2010 (Afternoon)
Exercise Type: Other
Comments:
Climbed a green(diff) yellow(tape) overhang route. We might actually be getting better at this climbing thing.
Pull Ups, Chin Ups, Dips, Leg Lifts
Me: 12, 9, 4, 30
Tim: 6, 4, 4, 22
Jordan: 13, 9, 16, 25
Chris: 6, ?, 12, 19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Boreal Sol (climbing) |