View Workout (Saksham Gupta)
tempo
June 9, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:56 | |||
| 2.0 Miles | 14:00 | 6:59 / Mile | Warmup | Asics Gel-2130s |
| 2.0 Miles | 10:56 | 5:27 / Mile | Asics Gel-2130s | |
| 2.0 Miles | 14:00 | 6:59 / Mile | Cooldown | Asics Gel-2130s |