View Workout (Victoria Robinson)
First zoom meet
June 5, 2010 (Morning)
Exercise Type: Run
Comments:
nice for 2 mile, still did bad though, groin/hip hurt sooo bad. Tooo hot for 1 mile, did a little better, but still bad. Gene didn't want me to do long jump because of groin/hip. Did my mile in my spikes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 21:33 | |||
| 1.0 Miles | Warmup | |||
| 2.0 Miles | 14:54 | 7:26 / Mile | Race | |
| 1.0 Miles | 6:39 | 6:39 / Mile | Race | |
| 0.5 Miles | Cooldown |