View Workout (Keith Behrman)
St Paul Campus
June 9, 2010 (Morning)
Exercise Type: Run
Comments:
Extended version of st paul campus. Wind must have been blowing a lot harder than I thought because I made it to the bridge in 16:20 (backwind), usually takes me 17:30! Then coming back was absolute hell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Mizuno wave Elixir (Lime Green) |