
June 9, 2010 (Morning)
Exercise Type: Run
Weather: 65 Rain
Comments:
Soberlook up North Park to Eaton to South Park back (with Cromer, Phil), up North Park to Coventry and back (alone) -
We went much slower than usual today. My stomach was bothering me more than it normally does so it was probably a good thing. My knee was an annoyance again, but did not flair up. The rain was especially heavy on the last couple miles and my visability was reduced to where I slowed down some.
8.16 mi 1:00:53 7:27 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | New Balance 479 |