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summer training

June 9, 2010 (Morning)

Exercise Type: Run

Weather: raining and cool

Comments:
ran again today, the final day of exams. SUMMER BEGINS!!! luckily ive tarted it off right by actually running, lol. it felt good, althought my calves were rly sore afterwards because of my attempts at new running form, much more up on toes. kinda got lost for a bit but i figured it out and got a nice run in, including going up resovior, which is actually not as bad as i first thought. gotta stay strong man. ran the first mile with dad actually cause he wanted to, lol. quite slow, it was like 8:30ish, but thats ok. it added a mile to my run and it was good for him to get goin with getting in shape again. hopefully well be able to do that a lot this summer. mileage is rounded up a bit to 5.5