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April 16, 2008 (Afternoon)

Exercise Type: Run

Weather: 65 Sunny, Windy

Comments:
6:15pm - Easy run out Luce Line trail (west) and back. Knees sore and legs tired.

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:00 6:51 / Mile   Asics Gel-Kayano XII