View Workout (Heather Wallace)

Calendar - Statistics - Workouts

Return to Log Return to Log

swimming

August 28, 2008 (Morning)

Exercise Type: Swim

Comments:
Ran into lanes because I forgot googles... ouch!
Left hip still hurts. Ice bath 20 min, ibuprofin.

Distance Duration Pace Interval Type Shoes
1.0 Miles 25:00 25:00 / Mile