View Workout (Ben Shinsky)
Lets try this again
June 9, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy but warm
Comments:
ran well today, felt ok. Day 1 was good! One of the best first days I have ever had! We shall see how this goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:02 | 7:10 / Mile | Easy |