View Workout (Mike Ang)
Sengkang
June 9, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool & Windy
Comments:
Sengkang 1 big & 6 Small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Kilometers | 24:19 | 7:22 / Kilometer | Easy | New Balance 769 |