View Workout (Jennifer Renaud)
weights Gary
June 10, 2010 (Morning)
Exercise Type: Weights
Comments:
35 minutes weight training
windmills, push ups, leg lifts (100)
5 minutes of chest presses on machine
5 minutes of arm pulls over the head on machine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |