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June 10, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.14 Miles 42:09
0.36 Miles 5:16 14:37 / Mile Warmup Saucony Omni 8 (blue)
3.35 Miles 30:55 9:13 / Mile   Saucony Omni 8 (blue)
0.43 Miles 5:58 13:52 / Mile Cooldown Saucony Omni 8 (blue)

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