View Workout (Brett Beaugureau)
(Untitled)
June 9, 2010 (Morning)
Exercise Type: Run
Comments:
farthest ive gone since I started running again, which is sad. wore the knee brace again too. it was also the fastest ive gone since i started back up. was actually holding a pretty decent pace the last mile-ish. was totally wiped when i finished though, im still in terrible shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline Red/Gray |