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I'm just gonna pretend this didn't happen

August 30, 2008 (Morning)

Exercise Type: Run

Weather: hot! like mrs. link!!

Comments:
First 8k of the year. Went out in just under 6:00 and felt like crap. It only got worse from there. I am embarassed by my performance, and am just going to pretend like it didn't happen, cause i wish it hadn't. On a positive note, my mohawk stayed in place the entire race, which was sweet.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Brooks Adrenaline pair 2