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Easy Run

June 9, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.7 Miles 35:14
0.8 Miles 8:00 9:59 / Mile Warmup Asics Nimbus 11 #1
2.9 Miles 27:14 9:23 / Mile Easy Asics Nimbus 11 #1