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Tempo Run

June 9, 2010 (Morning)

Exercise Type: Run

Weather: rainy

Comments:
i am somewhat disappointed, somewhat pleased. pleased because i got faster, disappointed cuz i was too slow at the beginning. but its my own fault, i was out late playing soccer last night which was none too smart.ohh well
2m WU
4m Tempo - 6:10, 6:17, 6:07, 5:54
2m CD