June 10, 2010 (Morning)
Exercise Type: Run
Weather: 75, windy
Comments:
another not so good day of running, I am really sleep deprived (thank you Jacob) and it's effecting every aspect of my life. Also, Ty is here for another month, so I have no spare bedroom to sleep in and someone is always here. did fist set in 15:00, failed second set and only ran 1 mile at 7:20 pace, than cool down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 1:00:00 | 9:13 / Mile |