View Workout (RJ Clarke)
(Untitled)
August 29, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot...very hot.
Comments:
Run at moderate pace, hip kinda hurt last 2 miles (with Team)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:00 | 8:59 / Mile | Asics GT-2120 |