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June 10, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:30
1.0 Miles 8:00 8:00 / Mile Warmup triumph 6
3.0 Miles 17:30 5:50 / Mile   triumph 6
1.0 Miles 9:00 9:00 / Mile   triumph 6

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