View Workout (Tyler McCabe)
Run
June 10, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:50 | |||
| 0.25 Miles | 5:00 | 20:00 / Mile | Warmup | New Balance Bzip |
| 1.5 Miles | 11:50 | 7:53 / Mile | Speed | New Balance Bzip |
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown | New Balance Bzip |