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yeah babby!

August 30, 2008 (Morning)

Exercise Type: Run

Weather: perfect!!!!

Comments:
Omigosh!!
This was amazing!
I was a little intimidated at first, everything was soo new.
But I just gave it everything I had in me!
That girl in front of me at the last 100 meteres, well I just knew I HAD to beat her.
So i just started sprinting, I dont think I've ever gone that fast!
It felt great!
The 2nd mile dragged on forever though!
But everyone on the sidelines helped sooo much!
Especially the coaches.
You guys rock!!
I got alot better than I thought I would.
I may not be the fastest but I'm proud of myself && the rest of the team.
I got 69th oughtta 79th, && I got 29:45.79
I feel soo great.
Im soo proud of my team.
Go meridian.:]

Distance Duration Pace Interval Type Shoes
3.1 Miles 29:45 9:35 / Mile   Saucony Trigon 5