View Workout (Michael Berger)
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Golf Course... Again
June 10, 2010 (Night)
Exercise Type: Run
Comments:
booked one at 5:30 with zach
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.0 Miles
|
0:00
|
| 3.5 Miles |
|
|
Warmup
|
Vibram Five Fingers Sprint
|
| 3.5 Miles |
|
|
Cruise
|
|