View Workout (Bobby Voigt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bill Sudeck Classic

August 30, 2008 (Morning)

Exercise Type: Run

Comments:
2 mile Warm up
Race: 29:11
2.5 Mile Cool down

Race felt pretty good and relaxed.

Distance Duration Pace Interval Type Shoes
9.5 Miles   Adrenaline GTS 8