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Country Inn & Suites Run

August 30, 2008 (Afternoon)

Exercise Type: Run

Weather: Indoor

Comments:
Being that it was Labor Day weekend, N.Y. area, hot and by one of the largest malls in the N.E. U.S., I decided to once again hit the "dread"mill for my run.

It was particularly difficult day due to my lack of sleep, nutrition deficit and motivation. Perseverance prevailed though and I accomplished the task.

Tomorrow, I run in the high altitude and smog ridden Mexico City.

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:55 7:39 / Mile