View Workout (Audrey Moore)
Green Lakes State park
August 25, 2008 (Afternoon)
Exercise Type: Swim
Weather: cold and over cast
Comments:
Felt good to be in the water! Had fun with Heather W. We swam and aqua joged not sure of time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |