View Workout (Ramon Ramos)
2 Mile Run Frostproof
June 11, 2010 (Morning)
Exercise Type: Run
Weather: Clear & Warm
Comments:
Ran 2 miles short one time. Struggled still feel tired & shin acting up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 23:14 | 11:36 / Mile | Easy | Brooks Beast |