August 30, 2008 (Morning)
Exercise Type: Run
Weather: low-mid 70's/90% humidity
Comments:
End of a really bad week. Very slow times. What is wrong with me??? :(
Did the hilly route today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 1:07:00 | 10:48 / Mile | Asics Gel Equation 2 |