June 10, 2010 (Morning)
Exercise Type: Run
Weather: Sunny 70s
Comments:
Burlington, mayfield, taylor, canterbury cut through, bradford, edgerton, fairmount, eaton, southpark, around nature center, around shaker lake, north park, grandview, fairmount, nottingham spirk, overlook, kenilworth, mayfield. Felt ok, some weird pain in shoulder. Legs felt fine. Stretched after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:03:05 | 6:00 / Mile | Cruise | Brooks Ravenna |