View Workout (Joseph Kachovec)
(Untitled)
June 11, 2010 (Afternoon)
Exercise Type: Run
Weather: hot, sunny
Comments:
3 x homexc course..... its a 3 mile loop of all trails so it wasnt that bad to repeat, alot of plants are starting to overgrow the trails though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |