View Workout (Connor Daniel)
Run by Coach Strong's house and back
June 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
Very hot and right after I cut the grass so that did not help at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 17:15 | 7:11 / Mile | Training |