View Workout (Caleb Adcock)
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Friday run
June 11, 2010 (Morning)
Exercise Type: Run
Weather: Sunny hot
Comments:
I ran on the treadmill at my house. It was a easy run and felt good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.22 Miles |
30:00 |
9:19 / Mile |
Easy
|
|