View Workout (Tom Brennan)
(Untitled)
June 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 72 degrees calm, ran at Brick Reservoir
Comments:
Did 4 qtr mile intervals at about 1:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:36 | 9:01 / Mile | Interval | Asics |