View Workout (Peggy Boyd)
easy run
June 12, 2010 (Morning)
Exercise Type: Run
Weather: power club
Comments:
tmill
calories 401
inclination 1.5
speed 4.2
abs & butt - 33' = 169 cals
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.19 Miles | 1:00:00 | 14:19 / Mile | 140 | 175 |