View Workout (David Smith)
(Untitled)
June 8, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
ran all around the outside of wake with joe, sam,sean, and caleb. stopped at 31 with the intent of killing tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile |