View Workout (David Smith)
(Untitled)
June 10, 2010 (Afternoon)
Exercise Type: Run
Weather: really hot
Comments:
ran by myself at muddy creek. felt a little sluggish but i was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile |