View Workout (Andrew Douglas)
Gaspee Days 5K
June 12, 2010 (Morning)
Exercise Type: Run
Weather: 68*
Comments:
Long hill last mile! PR though! ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:52 | 8:59 / Mile | Race | Saucony Progrid Omni 8 |