June 11, 2010 (Afternoon)
Exercise Type: Run
Weather: 65, overcast, muggy
Comments:
5:00pm - Steady run, for the pace it should've felt easier, but training hasn't been what it should be lately.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 38:00 | 6:54 / Mile | Steady State | Nike Air Pegasus+ 26 (Gray) |